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FOUNDATION SERIES

FITNESS YOGA

Duration
60 Min
Level
Beginner
Students
8500+
Rating
4.9 (1200+ Reviews)

In this class, you will learn fundamental poses, proper alignment, and breathing techniques to enhance flexibility, reduce stress, and promote overall well-being. Start your yoga journey with confidence

Fitness Yoga is mainly used to Increase flexibility, strength, body aesthetics, clarity, mental peace and General Body Fitness.Fitness Yoga also Helps To reduce excess weight and enhance immunityIt is advisable to start with basic yoga for the first 15 days before joining Fitness Yoga Class.Fitness yoga classes will include full-body workouts, flow of asanas, holding asanas, forward and backward bending workouts, leg stretching, variations in surya namaskar, chandra namaskar, thigh workouts, pranayama, and more.You Can Join Any Yoga Class Throughout the Day in a Single Fee.For example, classes like Fitness Yoga, Weight Loss Yoga, Advanced Yoga, Therapy Yoga, Intermediate Yoga, or Meditation - Pranayama.

  • Fitness Yoga also Helps To reduce excess weight and enhance immunity
  • It is advisable to start with basic yoga for the first 15 days before joining Fitness Yoga Class.
  • Fitness yoga classes will include full-body workouts, flow of asanas, holding asanas, forward and backward bending workouts, leg stretching, variations in surya namaskar, chandra namaskar, thigh workouts, pranayama, and more.

You Can Join Any Yoga Class Throughout the Day in a Single Fee.

For example, classes like Fitness Yoga, Weight Loss Yoga, Advanced Yoga, Therapy Yoga, Intermediate Yoga, or Meditation - Pranayama.

Fitness Yoga Class Schedule

Monday

Asana Holding

Tuesday

Core Workout

Wednesday

Back - Chakrasana Practice

Thursday

Lower Body Workout

Friday

Naukasana Variation Practice

Unlock benefits of mindful living

Balance your body, mind, and energy

Holistic Wellness
Programs

Experience a approach to well-being with programs that combine.

Group Meditation
Sessions

Experience a approach to well-being with programs that combine.

Relaxation Techniques

Experience a approach to well-being with programs that combine.

Breathwork Practices

Experience a approach to well-being with programs that combine.

Relaxation Techniques

Experience a approach to well-being with programs that combine.

Breathwork Practices

Experience a approach to well-being with programs that combine.

What's Included

  • Unlimited Yoga Classes
  • Expert Yoga Trainers
  • Live & On-Demand Classes
  • Personalized Guidance
  • Wellness Challenges
  • Progress Tracking
  • Community Support

Same Access. Same Benefits.
Only the duration of your commitment.

3 Months

Regular

Perfect for getting started

₹1,999
Choose Plan
6 Months

Gold

Stay consistent and see real transformation

₹2,999
Choose Plan
MOST POPULAR
12 Months

Platinum

Go all in. Maximum growth. Maximum results.

₹3,499
Choose Plan
Getting Started

How to Join

Follow these simple steps and start your yoga journey with us.

How to join yoga class
01

Sign Up

Fill in your details and click on "submit".

02

Make a Payment

Activate your yearly yoga membership instantly.

03

Join Your Class

Receive website dashboard & app access.

That's it! You're all set to begin your yoga journey.

Video Testimonials

Real People, Real Transformations

Hear inspiring stories from our community and their wellness journey.

0:45

Flexible timings and expert guidance have truly changed my lifestyle.

Abhilasha
0:38

The yoga sessions are grounded, practical, and incredibly calming.

Dipti
0:52

I've become more energetic, focused, and emotionally balanced.

Diya
0:41

From stress to strength — this journey has been life-changing.

Hany
0:47

The perfect blend of yoga and mindfulness. Highly recommended!

Priti
0:50

A welcoming community and transformative practice.

Raghuvan
0:35

I found inner peace and physical flexibility. Amazing classes!

Riya
0:55

Incredible teachers who really care about your personal growth.

Shilpi
0:52

I've become more energetic, focused, and emotionally balanced.

Diya